F3 Charleston Logo

The mission of F3 is to plant, grow and serve small workout groups of men for the invigoration of male community leadership.


F3 subscribes to no one particular religion BUT that all men should believe in something greater than themselves.


F3 impacts the Man, the Family, & the Community



Our credo is:

Leave no man behind,
but leave no man where you found him.


While most men are sleeping,
here's what we're doing...

For most guys, the greatest obstacle is showing up.
No need to RSVP.
Or to wait for a "better time."
Just drop in to join any workout:

See You In the Gloom!