Ditches and the White Picket Fence
2014 sucked. I mean it really sucked for me and for my family. Three months into being separated from my wife of 18 years has been a traumatic, life-changing event. …
Why 0530?
Because we aren’t guaranteed anything except change! It’s a question all F3 men ask themselves from time-to-time, “Why 0530?”. Why in the world am I getting up so early and …
A Need to Lead, F3_Daisy
What do we need as men? I know what you are thinking, and no I am not referring to our basic elemental needs: water, food & sex for survival. As men, …
Angry Clown, F3_Crawfish
Four years ago I stumbled across a group of guys running around a park carrying an American flag on the end of a shovel and my life has not been …
Finding Your Purpose/ Fishers of Men, F3_Viking
My story is very similar to most. After being EH’ed by Lumberjack, I decided to join him on a Saturday late in June 2017 at The Grove, Governor’s Park, Daniel …
Always by Example, F3_TheBoo
I knew that this was coming sooner or later, since I said I was willing at our last AOQ meeting; I just thought it would be later. After Vila informed …
How Swinger Got His Groove Back
I grew up playing team sports. My old man was a D1 football, basketball and lacrosse coach and as the youngest in a family of athletes, I competed in just …
Sad clown no more!
I was always the fat kid. I can remember the fear of gym class, not being able to keep up, being told I was lazy by a certain gym teacher, …
Swiper, No SwipingBig Diff
by Big Diff My F3 journey started when I went to my first F3 workout by an invitation from my brother in law, Bret Hammons “Swiper” from F3 Alpharetta. He …