QIC: @Michael Bolton
7 PAX: @Michael Bolton @Harry Caray (Cubs suck) @Lizards Thicket @la-z-boy
@Slippers @shaka @hokeypokey
Warm-up:
Stretches by the flag
The Thang:
6.5mi Rt through the lands West of the Ashley as directed by @la-z-boy.
Rolling COT: Don’t Let Life Happen to You
Extension of Yesterday’s COT:
“Running with @Falcon <f3charleston.slack.com/team/UE95NR82E> for a
couple of his 4x4x48 challenge legs and listening to him talk about his
dream and goals for his family. This is a true HIM getting after it,
setting goals and working hard to achieve them. Thank you for the
inspiration to be gritty and get after it.”
PAX discussed fitness, family, career and financial goals for the coming
year.
Announcements:
–
Christmas Eve, family friendly Q tomorrow @0600
TAP’s
–
@Greenhorn <f3charleston.slack.com/team/UDHP2KBQX> family, @HBC
<f3charleston.slack.com/team/U012RAXSWTV> family, @Toby
continued healing
SYITG,
*MichaelBolton*