1st annual #jingle-balls run 7 strong took on the challenge!!
Many thanks to @red_ryder for the water coffee and donuts that took this
event to the next level.
Thanks to @Tugga for the accountability of keeping the Polar Plunge a
tradition!!
Welcome FNG: Craw Daddy
The Thing:
The THANG!!
Arrive Park West around 0600 run 5.11 Miles to the Foot Store Parking lot
Arrive at The foot Store parking lot 0655 and Stretch and grab water 0710
then Mosey 3.84 miles to IOP county park.
Arrive at Isle of Palms County Park 0750 Mosey to the beach and Stretch
till 0805 then run 4.13 miles to Finish.
Finish: Station 21 beach Access Sullivans Island 0850.
13.08 CSAUP Miles run (according to Garmin) and it was everything I thought
and more.
0900 Polar plunge!!!
Pax: @Tugga, @daisy, @Hot Wings, @red_ryder, @howitzer , FNG Graydon Brough
named Craw Daddy Welcome and @Big DIF.
Announcements:
Check out the #shock-and-thaw channel run/ruck starts 0600 at #parkwest on
Saturday 1 January, 2020.
3rd F study meets 0730 every Friday morning at the Lowes grocery. Check out
the #the-hills-3rdf channel for details.
#beer-summit is back usually a 1700 start time. Check the #beer summit
channel for details.
Check #eastbound and down channel for Sundays 0630 this week for Travis
Manion Run or ruck Sullivans Island.
Jed Wiseman (F3 Big DIF)
E-Mail: F3bigdif@gmail.com