AO: INDIGO REBELLION QIC: PILE DRIVER PAX: @Covered Dish @Slippers @Hatchet @Gandalf Cris D. @Swinger @Plunger_SteveCavanaugh @GlowPop (in spirt)Pre Run: 2.2 mi Warmup:20 arm circles/ circle arms 10IC love me10IC Imperial Walkers, Toy Soldiers, Hillbillies, GGStretch legs50 Merkins.10IC @GlowPop humpersFootball indian run, one drop yielded one boom!Grab bricks report to the B Ball base line.The Thang “@HBC Tribute BC” led by @Pile Driver, posing as @GlowPop ( I could not remember the name of several exercises so like a tootsie roll “everything I think I see…”)50 HBC curls, for the…25 HBC Squats with the bricks10IC HBC plank arm raises 10IC HBC arm raise thingies 25 IC HBC star fish crunch with the bricksHBC:poop: :bricks: ‘s baseline and back.25IC HBC Press (like Arnold’s but better! )25 HBC Flys for the ….25 HBC reverse lunge25IC HBC Freedom TwistHBC Suicides baseline to baseline.50 HBC Curls10IC reverse HBC arm raise thingies 25IC HBC Skull Crushers25IC HBC flutter kicks @Papa styleCrab walk to half court. Bear crawl back.25IC HBC flys for the…10 HBC teapot lean w/ bricks30 HBC merkin madness50 “with so much drama in the L-B-C it’s kinda hard being [HBC]” aka the gin and juice crunch!Lunge walk like HBC, baseline to base line.Back to the flag, the football was dropped for a final boom!Count and Name O Rama.COT:Proverbs 27:17As iron sharpens iron so one person sharpens another.Importance of our group, accountability, community, better together. Also “friction” not always agreeing, working through problems and leaning on each other. This is a brotherhood not a social group. Most importantly God brought us together!Anoucments: Service day Sat. Check slack :point_up: :point_up: Prayers: @Hatchet Elias and family, @Gandalf Cris D. M took a bad spillPraises: Lilley @Slippers daughter, taking her God given talent of ballet to the next level with a summer intensive in Conn. Prayers for her journey.Pledge :us: Prayer on bended knee. Great Work. We did our best to keep up with HBC’s spirit, all while missing @GlowPop!COT was fitting as @HBC always says Better Together! ATD! P.DSent from my T-Mobile 4G LTE Device