Thirteen made it out of their fartsacks into the crisp air this morning to get a little bit better. Nice work all!
PAX: @Johnny Utah @OG @HBC @Bandit @Golden Bear @Bull @Betty Crocker @credit_check @Palin @HVAC @Screech @Shaun Haggerty
*Warm-up*
SSH
Toy soldiers doubles
Jack Webbs (Merkin + 10 Presses)
Football mosey
*The Thang*
100 Air Squats
90 Seconds High Plank
80 Walking Lunges
70 BBS
60 Box Jumps
50 Mountain Climbers
40 Merkins
30 Man Makers
20 Jump Squats
10 Burpees (edited)
*CoT*
People who have passion but lack priorities are like individuals who find themselves in a lonely log cabin deep in the woods on a cold snowy night and then light a bunch of small candles and place them all around the room. They don’t create enough light to help them see, nor do they produce enough heat to keep them warm. At best, they merely make the room seem a bit more cheerful. On the other hand, people who possess priorities but no passion are like those who stack wood in the fireplace of that same cold cabin but never light the fire. But people who have passion with priorities are like those who stack the wood, light the fire, and enjoy the light and heat that it produces.
Prayers for Screeches little girl to heal up from fever. For HVAC and skyline healing up from the CRUD.
Praise for OG’s as she finally has a diagnosis for her leg pain.
Greenway giddy up coming up Nov 23rd, be there!
Still time to donate to Lowcountry Orphan Relief, deadline this Friday.