AO: Indigo Rebellion, Date 3/16/21, QIC @Piledriver

O: Indigo Rebellion Date: 3-16-21QIC: @Pile Driver Pax: @Gandalf Cris D. @Cardinal Law @Plunger_SteveCavanaugh @Volt @Slippers @Covered Dish Pre run: @Slippers @Plunger_SteveCavanaugh @Pile Driver Warmup. 25IC SSH 10 GG and stretch Stretch calves, groin, hams etc.The Thang “Modified Murph”55+ max out. Pull ups200 Merkins300 squatsSeveral Moseys for .94miCount and Name O Rama COT: Better together Anoucments: Convergence was solid 60 + pax. Expansion plan for Holy City F3Prayer for @Hatchet ( Elias and fam), @Plunger_SteveCavanaugh mom Philys on continued recovery. @Pile Driver Aunt Shirley and fam w/ passing of Uncle Jack. Pledge :us: Prayer Great work men! :muscle: :facepunch: P.DSent from my T-Mobile 4G LTE Device