F3Charleston – Fitness, Fellowship, & Faith
Indigo Rebellion, July 13, 2020, Pile Driver*QIC:* @Pile Driver *PAX:* @Toxic, @Slippers, @ covered dish, @dave ramsey, @Pile Driver, @Cardinal Law, @Also Ryan, @glowpop, @gandalf, @royal flush, @blade, Missed you guys: …
AO: The Hills of Park West Q: @Howitzer PAX: @The Suprano, @Fema, @Thing2 Pledge of Allegiance SSH x25 IC IPW x 10 IC Merkin x10 IC Mosey to CMU’s …
AO: The Hills of Park West Q: @howitzer PAX: @FEMA & @f3dirtybird Pledge of Allegiance Warm-up IPW x 10 IC SSH x15 IC Hill Billy x 10 IC Mt climber …
6 strong PAX ventured into the red sunrise this morning on IOP connector, to the beach and back. Total run 8.10 miles. Get some! #tour-de-charleston-2020 PAX: Fragile, Klondike, Rat, Howitzer, …
AO: The Hills of Park West Q: @howitzer PAX: @Rocketman, @red_ryder, @Tugga, @Bumble Bee, @the_soprano Pledge of Allegiance Warm-up IPW x 10 IC SSH x15 IC Hill Billy x 10 …
AO: The Hills of Park West Q: @Howitzer PAX: @Fema, @Junkyard dog, @F3Dirty Bird Pledge of Allegiance Warm up SSH x10 IC IPW x 10 IC Hill Billy x 10 …
QIC: @sub PAX: @faulkner, @misdemeanor, @deductible, @magnum, @chuck, @tilla, @soa, @softshell, @snip, @jibe, @washup, @redtide *EC PAX: *@sub, @chuck, @tilla – meet at the roundabout at 0515 A beautiful morning …
AO: Early Bird 🦅 at DeltaEcho Q: HBC PAX: 6; @Otto, @credit_check, @Pile Driver, @TarHeel, @Chubbs, & YHC for the Q! Warm-up: Imperial Walkers 10 (IC), Concrete Grabbers 10 (IC), …
AO: Early Bird 🦅 at DeltaEcho Q: HBC PAX: 5; @Otto, @Pile Driver, @TarHeel, @Chubbs, & YHC for the Q! Warm-up: Imperial Walkers 10 (IC), Concrete Grabbers 10 (IC), SSH’s …
AO: The Hills of Park West Q: @Howitzer PAX: @Doughboy, @Sherpa, @F3Dirty Bird Pledge of Allegiance SSH x15 IC IPW x 10 IC Hill Billy x 10 IC 3rd …