AO: WhiskeyAlpha Q: HBC DV Big Diff 💪
AO: WhiskeyAlpha Q: HBC PAX: Michael Bolton, Big Diff, La-Z-Boy, C-3PO, Huggies, Fiddler, and YHC for the Q Warm-up: Imperial Walkers 10 (IC), Hillbillies 10 (IC), SSH’s 25 (IC) The …
AO: DeltaEcho Q: HBC PAX: 16
AO: DeltaEcho Q: HBC PAX: 16; EZ-GO, Lizards Thicket, Ratatouille, Palin, Hotwire, Faulkner, Ms. Fire (FNG), Wombat, SunnyD, Johnny Utah, McDreamy, Fiddler, Little Drummer Boy, Teen Wolf, OG, & YHC …
11/27/21 Hang Christmas Lights at Winwood Backblast
A huge thanks to those who came out on a Saturday and brought M’s and 2.0’s after the Thanksgiving holiday. The Christmas spirit is in full swing with the schoolhouse …
The Pilgrimage 11/25/21 (Thanksgiving)
18 PAX gathered today to give Thanks. As a bonus, we learned the origin stories of many different aspects of our lives both in and out of F3. From the …
WhiskeyAlpha Laces Out!, 11/24/2021, MichaelBolton
Backblast: 5 men enjoyed a balmy 32 degree Charleston morning. AO: #whiskeyalpha Q: @Michael Bolton PAX: @la-z-boy @hokeypokey @Update @JoePa.. @Michael Bolton Total: 5 FNG: 0 Warm-up: Stretches on the …
Par5, 11/19/2021, MichaelBolton
Backblast: 6 brave men dodged the turds of many geese as we waxed poetic on the solutions to the world’s problems. AO: Par5 Q: MichaelBolton PAX: @michael bolton @hokeypokey @dispatch …
Park West 11/16/2021 Q: Tugga / Big DIF
0530 Park West Tuesday Workout 11/16/2021 16 strong showed this morning!! Missing a few names let me know and I will update Pledge of Allegiance Alll exercises in Cadence unless …
Park West 11/15/2021 Q: Pensultucky
11/15/21 AO: The Hills of Park West PAX: @Bob the Builder, @Spalding, @Big DIF, @Prius, @the_soprano, @Beltway QIC: @Pennsyltucky The Warmup: Pledge Side straddle hops IC Imperial walkers IC Hillbillies …
Park West 11/12/2021 Q: Big DIF
0500 #parkwest Friday Workout 11/12/2021 9 strong showed this morning!! Pledge of Allegiance Alll exercises in Cadence unless noted: Warm up: Side Straddle hops x 15 Imperial Walkers x 15 …
Park West 11/5/2021 Q: Big DIF
0500 #parkwest Friday Workout 11/5/2021 5 strong showed this morning!! Pledge of Allegiance Alll exercises in Cadence unless noted: Warm up: Side Straddle hops x 10 Imperial Walkers x 10 …