ChannelMarker, 6/30/2021, MichaelBolton
QIC: @Michael Bolton 7 PAX: @Michael Bolton @Slippers @Volt @Turbine @Skyscraper @McGee @Bell Ringer Warm-up: SSH x25 IC Imperial Walkers x10 IC Toy Soldiers x10 IC Gravel Grabbers x10 IC …
6/12/21 The Hills of Park West
The Ryan Gosling Warmup: Walk with leg warmups: High knee, Frankenstein, Hip Opener, Hip Closer. Moseyto blocks. The Thang: Carry all block/brick inventory to a soecified spot. Perform 47 IC …
WhiskeyAlpha, 6/10/2021, MichaelBolton
*QIC*:@Michael Bolton 11 PAX: @Huggies.. @credit_check @Michael Bolton @JoePa.. @575 @la-z-boy @Flying J @Wombat @Nick @Teen Wolf @Greenhorn Warm-up: SSH x25 IC Imperial Walkers x10 IC Toy Soldiers x10 IC …
AO: INDIGO REBELLION, QIC: PILE DRIVER, Date: 6/8/21
AO: INDIGO REBELLION QIC: PILE DRIVERDate: 6/8/21 Pax: @Slippers @Ringer @Bell Ringer @Volt Pre Run: 2.28 @Slippers @Pile Driver Warmup :10IC Hillbillies, Imperial Walkers, Grass Getters, circle arms, arm circle, Toy …
6/5/21 AO IR QIC Hawkeye (9)
Q Hawkeye 3 prerun @piledriver @rocky @slippers Pax @slippers @FNG (Partycity) @bellringer @vino @louferrigno @lastblood @rocky @piledriver Warm up arm circles forward back reach for the sky, stretch right center …
Tour ’21 – Back At It
The Tour returns Saturday, JUNE 19th at The Bridge (pre and post runs from/to Station 22 on Sullivan’s available for bonus points!). With more AOs and more excitement, we’ve extended into June …
IndigoRebellion, 5/29/2021, MichaelBolton
The MichaelBolton Summer Series Concert QIC: @Michael Bolton 15 PAX: @Michael Bolton @Covered Dish @Surgeon General @Slippers @Major Pain @Pile Driver @Toxic @Huggies.. @Rocky @Paul Flig @PistolPete @Bell Ringer @Ringer …
WhiskeyAlpha Laces Out!, 5/26/2021, MichaelBolton
QIC: @Michael Bolton 10 PAX: @Michael Bolton @update @uber @JoePa.. @hokeypokey @Pile Driver @Lizards Thicket @JoePa.. @Paul Flig @Huggies.. Warm-up: Stretches on back of Subaru The Thang: 10 PAX mosied …
5/23/21 Eastbound and Down
8 PAX, 1 M, 1 Furry 2.0 for a sunny ruck/run this morning. PAX: Rocketman, Howitzer, Earthmover, TK, Zuma, Hound Dog, Daisy, Tugga, Daisy’s M, Vader.
ChannelMarker RRR, 5/21/2021, MichaelBolton
QIC: @Michael Bolton 6 PAX: @Michael Bolton @Slippers @Plunger @Volt @Pile Driver @Swinger Warm-up: Stretches, discussion on safety. The Thang: 6 strong men ventured from the relative gloomy safety of …