QIC: @Michael Bolton
14 PAX: @Michael Bolton @hokeypokey @JoePa @Skyline @uber @Washup @GOAT
Daddy @PugLife @Nick @Anchors_Away @The Bern @the_boo @Bandit welcome FNG
@Floater
14 PAX braved the rain to get better.
Warm-up:
Stretches on the Subaru
The Thang:
Winner’s Circle Loops. PAX had the option of a 4 mi, 5mi or 6mi Trek
through the land of the winner’s.
COT: Be Slow to Anger
19My dear brothers and sisters, take note of this: Everyone should be quick
to listen, slow to speak and slow to become angry,20because human anger
does not produce the righteousness that God desires. -James 1:19-20
This is the same COT I gave on back in January. It is so much more
appropriate today. The current climate of our country keeps me on edge. I
need to be slow to anger and not be looking for conflict. Just put the mask
on and get through my day. Allow God to fight my battles.
What battles do you need to hand over to God?
*Announcements*:
–
Starting this Saturday join us at #whiskeyalpha @0530 for IronPAX
Saturday’s for the next 5 weeks. Then head over to West AShley highschool
for:
–
#extendedstay is doing their Sprint Bi event this coming Saturday. Meet
@0700 at Carolina Bay park for a 5k, then a bike ride to end at the Rice
Field pool for some 2nd F time.
*TAPs*
–
Prayer for @Skyline co-worker family that just passed away.
–
Praise for @PugLife friend surgery went well.
–
Praise for @uber daughter MRI went well, no surgery needed.
–
Prayer for @Nick cousin going through some medical concerns.
SYITG,
*MichaelBolton*