#wile-e-coyote 10/9/2021 Q: Big DIF
0600 #wile-e-coyote Workout 10/9/2021 2 showed this morning!! Pledge of Allegiance Alll exercises in Cadence unless noted: Warm up: – Side Straddle hops x 15 – Imperial Walker x 10 …
#parkwest 10/08/2021 Q: Big DIF
0530 Park West RED Friday Workout 10/8/2021 7 strong showed this morning!! Pledge of Allegiance Alll exercises in Cadence unless noted: Warm up: Side Straddle hops x 15 Imperial Walkers …
Park West 10/1/2021 Q: Big DIF
0530 Park West Thorsday Workout 10/1/2021 6 strong showed this morning!! Pledge of Allegiance Alll exercises in Cadence unless noted: Warm up: Side Straddle hops x 10 Imperial Walker x …
#wile-e-coyote 09/25/2021 Big DIF
0600 #wile-e-coyote Workout 9/25/2021 5 strong showed this morning!! Pledge of Allegiance Alll exercises in Cadence unless noted: Warm up: Side Straddle hops x 15 Imperial Walker x 10 Third …
Park West 09/24/2021 Q: Big DIF
0500 Park West Thorsday Workout 9/24/2021 8 strong showed this morning!! Pledge of Allegiance Alll exercises in Cadence unless noted: Warm up: – 3rd Grade exercises x 10 – Michael …
Wile E Coyote 9/18/21 Q Big DIF
0600 #wile-e-coyote Workout 9/18/2021 6 strong showed this morning!! Pledge of Allegiance Alll exercises in Cadence unless noted: Warm up: – Side Straddle hops x 15 – Imperial Walker x …
Park West 09/09/2021 Q: Big DIF
0530 Park West Thorsday Workout 9/9/2021 11 strong showed this morning!! Pledge of Allegiance Alll exercises in Cadence unless noted: Warm up: Side Straddle hops x 10 Imperial Walker x …
Park West 08/13/2021
0530 Park West Monday Workout 08/13/2021 8 strong showed this morning!! Pledge of Allegiance Alll exercises in Cadence unless noted: Warm up: Side Straddle hops x 15 Imperial Walkers x …
Park West 8/9/2021Q:Big DIF
0530 Park West monday Workout 08/9/2021 8 strong showed this morning!! Pledge of Allegiance Alll exercises in Cadence unless noted: Warm up: Side Straddle hops x 15 Imperial Walker x …
Park West 8/7/2021 Q: Big DIF
0700 Park West Saturday Workout 08/7/2021 12 strong showed this morning!! Pledge of Allegiance Alll exercises in Cadence unless noted: Warm up: – Side Straddle hops x 15 – Imperial …