AO: Delta Echo Q: Skyline PAX: 15
10/9/19 Q: Skyline PAX: Tablesaw, Bull, BettyCrocker, WCBDFY, CreditCheck, Screech, Mahoney, GoldenBear, Catsoup, HokeyPokey, Bandit, Swampfox, CaptRon, HBC Warmup 25(IC) SSH 10 (IC) Concrete Grabbers 15 (IC) Mtn Climbers 20 …
DeltaEcho “Early Bird” 10/9 Otto
AO- #DeltaEcho “The Early Bird” Q- @Otto PAX- @hbc @wcbdfy @hokeypokey @creditcheck @skyline @bettycrocker @tablesaw @bodykarate @falcon Warm Up: 25 SSH IC 10 Concrete Pickers IC 10 Imperial Walkers IC …
Indigo Rebellion, 10/08/19, Toxic
QIC: @toxic PAX: @swinger, @glowpop, @cardinallaw, @piledriver, @slippers, @ducktails ___________________ Warm-up: SSH x 30 IC Burpees x 11 Grasshopper Merkins x 10 (right leg lifted), x 10 (left leg lifted) …
AO: Extended Stay Q: Dispatch
10/07/2019 AO: Extended Stay Q: Dispatch Pax: 21 @thinmint, @tagalong, @theboo, @matlock, @borg, @sandgnat, @shaka, @fishtank, @casio, @coldcase, @lattimore, @osceola, @bodykarate, @froggy, @tackleberry, @toby, @.38special, @flattire, @captainron, Welcome FNG Matt …
AO: OrangeCrush Q: HBC 3 PAX for a Pre-run, 10 PAX for the BC and too many BearCrawls by YHC but NOT enough Burpees… check it out!!
AO: OrangeCrush Q: HBC PAX: 11; Hershey, La-Z-Boy, SwampFox, Ricky Bobby, El Pibe, Deacon, Pork Belly, Dabo, Blue Tick, and YHC for the Q (Had 1 extra PAX for Pre-run; …
DeltaEcho “The Early Bird” 10/7, Otto
AO #DeltaEcho “The Early Bird” Q @Otto PAX @hbc @dannymcbride Warmup: 20 SSC IC 10 Concrete Pickers IC 25 Merkins OYO Mosey “The Thang” All Counts are OYO Station 1: …
Extended Stay, 10/4/19, The Boo
AO: #Extended Stay 10/4/2019 QIC: The Boo PAX: thin mint, toby, body karate, Mr Brady, la-z-boy, matlock, chopper, gazuntite, fishtank, Big Papi 11 PAX including YHC enjoyed a lovely morning …
DeltaEcho, 10/7/1, Q MichaelBolton
QIC: MichaelBolton PAX: 15 PAX: @Michael Bolton @hokeypokey @tackleberry @Chopper @HBC @Bull @WCBDFY @leachate @Palin @Greenhorn @Betty Crocker @OG @credit_check @Johnny Utah @Golden Bear Warm-up: 25 Side Straddle Hops IC …