WhiskeyAlpha Laces Out!, 5/4/2022, MichaelBolton
Backblast AO: #whiskeyalpha Q: @Michael Bolton PAX: @Michael Bolton @hokeypokey @mint chip @JoePa… @Update @Troll @Trojan Total: 7 FNG: 0 7 men of fortitude fought the fartsack and got better …
Park West 5/3/2022 Q Big DIF
0530 Park West Tuesday Workout 5/3/2022 9 strong braved the 💨🛌 this morning and got better!! Pledge of Allegiance All exercises in Cadence unless noted: Warm up: – Side Straddle …
Park West 4/30/2022 Q: Bumble Bee
HOPW Sat 4/30 Pledge Of Allegiance WarmUp 15-IC SSH 15-IC 3rd Grade 15-IC Michael Phelps 15-IC Imperial Walkers 15-IC HillBillies 10-IC Mericans Baseball Field Set 1 – 10 Monkey Humpers …
Park West 4/29/2022 Q: Boomer
Friday 4/22/22 Hills of Park West 6 strong showed: @Prius @Beltway @Geppetto @Slayer @Bob the Builder Q: @Boomer Begin with the pledge All exercises in cadence unless noted Warm up: …
Park West 4/28/2022 Q: LFD
Park West Thursday BC PAX: @Pennsyltucky @Big DIF @Bumble Bee @Sherpa @the superfly Q: @jongresh-lfd What I Had Planned – @Pennsyltucky Pledge of Allegiance SSH – IC – 10 Mt …
#wile-e-coyote 4/28/2022 Q: Big DIF
0430 Thorsday at #wile-e-coyote Workout 4/28/2022 2 showed this morning!! Pledge of Allegiance Alll exercises in Cadence unless noted: Warm up: – Side Straddle hops x 15 – Imperial Walker …
Park West 4/26/2022 Q: Big DIF
0530 Park West Tuesday Workout 4/26 /2022 12 strong showed this morning!! Pledge of Allegiance Alll exercises in Cadence unless noted: Warm up: – Side Straddle hops x 10 – …
Park West 4/23/2022 Q: Big DIF
0700 Park West Saturday Workout 4/23/2022 9 strong showed this morning!! Pledge of Allegiance Alll exercises in Cadence unless noted: Warm up: – Side Straddle hops x 10 – Imperial …
#wile-e-coyote 4/23/2022 Q: Big DIF
0600 Saturday at #wile-e-coyote Workout 4/23/2022 6 showed this morning!! Pledge of Allegiance Alll exercises in Cadence unless noted: Warm up: – Side Straddle hops x 10 – Imperial Walker …
#wile-e-coyote 4/21/2022 Q Big DIF
0430 Saturday at #wile-e-coyote Workout 4/21/2022 3 showed this morning!! Pledge of Allegiance Alll exercises in Cadence unless noted: Warm up: – Side Straddle hops x 10 – Imperial Walker …