Why 0530?
Because we aren’t guaranteed anything except change! It’s a question all F3 men ask themselves from time-to-time, “Why 0530?”. Why in the world am I getting up so early and …
F3Charleston – Fitness, Fellowship, & Faith
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Because we aren’t guaranteed anything except change! It’s a question all F3 men ask themselves from time-to-time, “Why 0530?”. Why in the world am I getting up so early and …
What do we need as men? I know what you are thinking, and no I am not referring to our basic elemental needs: water, food & sex for survival. As men, …
My story is very similar to most. After being EH’ed by Lumberjack, I decided to join him on a Saturday late in June 2017 at The Grove, Governor’s Park, Daniel …
I knew that this was coming sooner or later, since I said I was willing at our last AOQ meeting; I just thought it would be later. After Vila informed …
I was a recently laid off computer programmer looking forward to a whole summer off in 2016 before starting a new job. Just as a kid, I could have long …
I was always the fat kid. I can remember the fear of gym class, not being able to keep up, being told I was lazy by a certain gym teacher, …
by Big Diff My F3 journey started when I went to my first F3 workout by an invitation from my brother in law, Bret Hammons “Swiper” from F3 Alpharetta. He …