Park West 6/02/2022 Q: Bumble Bee

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HOPW 06/02/2022
Pledge of Allegiance

Warmup
10 SSH IC
10 Imperial Walkers IC
10 HillBIllies IC
10 3rd Grade
10 Mericans
10 Michael Phelps

Mosey To the Tennis Courts
5 Burpees at each double line MOT: run and Bernie back
10 Big Bois at each double line MOT: Run and Bernie back
15 Monkey Humpers at each double line MOT: Bear crawl and Bernie back

The B.O.M.B.S.
with partner Dora up the ant hill
50 Burpees
100 Overhead Press
150 Mericans
200 Big Boi situps
250 Squats

Pax: @Byte @D10 @DarkRoast @SuperFly @Big DIF @Miyagi @PitBoss @jongresh-lfd
Q: @Bumble Bee

Prayers for Ms. Vanessa’s relative and @Orville and his recovery