Indigo Rebellion, 01/23/20, Toxic
QIC: @Toxic PAX: @alsoryan @hatchet @swinger @slippers @pigpen @piledriver @hawkeye @scrum @cardinallaw Warmup: SSH x 30 IC Merkins x 10 IC Grass Getters x 10 IC….stretch the legs 🦵 Jump …
Indigo Rebellion, 1/7/2020
QIC @hawkeye Pax: @slippers @ducktails @piledriver @glowpop @cardinallaw @hatchet @also ryan @pigpen @toxic missing you men @papa @babydoc @swinger @dave ramsey Warm Up: arm circles forward and back grass grabbers …
Indigo Rebellion, 12/17/19, Vila
QIC: Vila PAX: (9) GlowPop, Hawkeye, CardinalLaw, PileDriver, Slippers, BabyDoc, Swinger, Vila, Toxic Thank you, IR for letting me introduce you to my friend, Roxanne this warm, fine morning! Hope …
Indigo Rebellion – 10/1/19
QIC: @diopter PAX: @cardinallaw @pigpen @hawkeye @sharktank @slippers @ducktails @toxic @piledriver @FNG_Khakis Today’s workout became an ad-libbed attempt to show some new exercises to the AO so that they have …
Indigo Rebellion, 09/19/19, Toxic
QIC: @toxic PAX: @hawkeye, @swinger, @glowpop, @mikebrady(FNG), @cardinallaw, @piledriver, @slippers, @ducktails Welcome FNG @mikebrady (he has 6 kids; 3 boys and 3 girls; hence how he got his name). EH’d …
Indigo Rebellion – 9/17/2019, The 300
QIC: @diopter PAX: @hawkeye @cardinallaw @slippers @toxic @ducktails @glowpop @piledriversloppyv @swinger Today’s workout was introduced to me by @dabo many years ago at Cyclone and I learned that it was …