Extended Stay, 12/21/19, Q Gazuntite
QIC: @Gazuntite BC PAX: @Chopper @LittleDrummerBoy @Shaka @F3BigPapi 3 Mile Pre-Run PAX: @Gazuntite, @Chopper Warm Up Lap 6 pack pull ups and burpees Grab 2 bricks—4 corners x2 sets Curls …
Extended Stay, 11-14-19, Leachate
QIC: @leachate PAX:@toby, @nickburnscompanyitguy, @fishtank, @osceola, @borg, @dispatch, @matlock, @casio, @shaka, @theboo, @mrbrady Leachate filled in as a proxy for Trojan’s BDQ because his M is out of town. Trojan …
Extended Stay, 10/19/19, Gazuntite
QIC: @Gazuntite BC PAX: @MrBrady, @HokeyPokey, @La-Z-Boy, @BodyKarate, @Matlock Pre-Run PAX: @Gazuntite, @HokeyPokey, @La-Z-Boy, @Greenhorn Warm-up: SSH x 20 IC IW x 10 IC Asphalt pickers x 10 IC Windmills …
Extended Stay 10/12/19
10-12-19 AO: Extended Stay QIC: @Gazuntite PAX: @Mr. Brady @Thin Mint @fishtank @Matlock @Trojan @TagAlong The mood was somber as the West Ashley High school bus broke down in the …
Extended Stay, 10/4/19, The Boo
AO: #Extended Stay 10/4/2019 QIC: The Boo PAX: thin mint, toby, body karate, Mr Brady, la-z-boy, matlock, chopper, gazuntite, fishtank, Big Papi 11 PAX including YHC enjoyed a lovely morning …
EXTENDEDSTAY, 09/17/2019, Isn’t IPC on Saturday?
QIC: THIN MINT PAX: @Tackleberry, @Leatchate, @Dispatch, @Mail, @Fishtank, @Cold Case, @Shaka @Casio, @snadgnat, @the boo, @dispatch, @Tagalong, @Matlock, @Striker 72℉ – Clear ___________________ Warm-up: **PAX were informed that warmup …
Extended Stay-4/11 Capn Ron
Q: @Capt Ron VQ PAX: 19; @littledrummerboy, @osceola, @Bodhi, @Chopper, @Cold Case, @tackleberry, @fishtank, @TagAlong, @dispatch, @the_boo@big papi, @striker, @.38 Special, @sandgnat, @shaka, @what can brown do for you, @Matlock, …