#wile-e-coyote 6/4/2022 Q: Big DIF
0600 Saturday #wile-e-coyote Workout 6/4/2022 2 showed this morning!! Pledge of Allegiance Alll exercises in Cadence unless noted: Warm up: Side Straddle hops x 10 Imperial Walker x 10 Third …
Park West 6/3/2022 Q Bocephus
HOPW 6/3/2022 Pledge of Allegiance Warmup. All exercises IC Side straddle hops Good mornings Michael Phelps Little baby arm circles 3rd graders Al Gores Mericans Mosey to the track field …
Park West 6/02/2022 Q: Bumble Bee
HOPW 06/02/2022 Pledge of Allegiance Warmup 10 SSH IC 10 Imperial Walkers IC 10 HillBIllies IC 10 3rd Grade 10 Mericans 10 Michael Phelps Mosey To the Tennis Courts 5 …
#wile-e-coyote 6/2/2022 Q Big DIF
0430 Thorsday #wile-e-coyote Workout 6/2/2022 5 showed this morning!! Pledge of Allegiance Alll exercises in Cadence unless noted: Warm up: Side Straddle hops x 10 Imperial Walker x 10 Third …
#wile-e-coyote 6/2/2022 Q Big DIF
0430 Thorsday #wile-e-coyote Workout 6/2/2022 5 showed this morning!! Pledge of Allegiance Alll exercises in Cadence unless noted: Warm up: Side Straddle hops x 10 Imperial Walker x 10 Third …
Park West 6/1/2022 Q Belichick
Wednesday 06/01/2022 The Hills of Park West Qic: @Belichick Pax: @Big DIF, @Bob the Builder, @bocephus, @Gator, @Prius WU: All exercises X10 unless noted Michael Phelps Lil Baby Arm Circles …
#wile-e-coyote 5/28/2022 Q: Big DIF
0600 #wile-e-coyote Saturday Workout 5/28/2022 4 strong showed this morning!! Pledge of Allegiance Alll exercises in Cadence unless noted: Warm up: Side Straddle hops x 10 Imperial Walker x 10 …
Park West 5/27/2022 Q Big DIF
0500 Park West Fridayday Workout 5/27/2022 5 strong showed this morning!! Pledge of Allegiance Alll exercises in Cadence unless noted: Warm up: – Side Straddle hops x 10 – Imperial …
#wile-e-coyote 5/26/2022 Q Big DIF
0430 Thorsday #wile-e-coyote Workout 5/26/2022 3 showed this morning!! Shout out to @Byte for making the trip from the west side :raised_hands: strong work my friend!! Pledge of Allegiance Alll …
Park West 5/24/2022 Q: Big DIF
0530 Park West Tuesday Workout 5/24/2022 9 strong showed this morning!! Pledge of Allegiance Alll exercises in Cadence unless noted: Warm up: Side Straddle hops x 10 Imperial Walker x …